Use of alcohol in your system

Alcohol is in the high heat (1 g = 7000 calories, and 1 grams of fat = 9000 calories).In a perfect world, no one will touch it, especially when the following fruta planta weight loss goals.However, in reality we all like to drink a cup of.It is important to control your alcohol intake -- moderation is the key.A 5 ounce glass of wine a day may seem harmless, at 100 calories, more than two and a half weeks, which is about 1700 calories.This is the equivalent of 1.5 pounds of fat.That's about 10 pounds of fat, and every year.
Royal College of physicians recommend Department of internal medicine to drink no more than 21 units a week, men; 14 units a week for women.It is better to health communication (maximum recommended units of alcohol) during the whole week, than to drink a lot in a day or weekend.Therefore, women should be committed to spending no more than 2 units; one day man 3 units. The amount of alcohol in a unit is in half a pint of beer, a (25 ml) measurements of the spirit, a small glass (120 ml) table, or a small glass of wine (50 ml) of the fortified wines, such as sherry. It is easy to see that even a "mild" alcohol consumption can have a very serious impact your daily calorie quota: 3 units of beer can be equal to the total of 345000 cards, 2 units of alcohol a 160000 card.
How many Kaluri in various alcoholic beverages? Methods to reduce the Kaluri O try alternating alcoholic beverage with low calorie non-alcoholic beverage or water. O requires a low calorie / diet mixer where possible. O makes your wine into a sparkling wine (a no longer drink), or your beer Shandy -- there are fewer calories. O instead of your "pop" give me a spirit and low-calorie mixer - about 1/4 calories! O adds a healthy inclined, try a gun and some fresh fruit juice. Don't be tempted to eat, then allowed to drink, alcohol can not satisfy your hunger.In fact, the alcohol will reduce the level of blood glucose (which can prevent the sugar, usually stored in the liver glycogen, because, from the decomposition).Decreased blood glucose levels to send signals to the brain that you are hungry.Use of alcohol in your system, perseverance can climb out of the window and snacks to attack.Will your stomach and slow speed before eating a meal out, alcohol is absorbed into your blood.Let you control how much you eat and drink.