Taking Lida Daidaihua can accelerate fat metabolism

do not know the specific method, the whole foot should step up or step on half. An experienced pro who would like to ask ~ Thank you ~ I was a third of the students. Now weighs about 55kg, height 163cm. The current situation of the stomach and face thin ah. Want to lose 10kg before September. That is, to maintain body weight at 45kg. Do not know how to cut. The pro who help ah. Thank you. This puzzled me for almost four years reduced fat amount of instability but this trend Talk about last year's example. Taking Lida Daidaihua can accelerate fat metabolism for obese people.
 So then always busy until one day find the smallest hot pants I can wear to buy Wearing out self-study ah eat ah was 61kg Study hall one night, when also a boys passing notes Such a thing 73kg There is not likely to experience the ah Later, the boys chase of perseverance became my ex Later that semester and even the allocation of places for all kinds of conversation to join the party began to prepare materials Sometimes of an evening 1 Million word autobiography copied out hungry No, no. Eating kfc took ex big night.  After losing weight by taking Lida Daidaihua, users should keep their good dietary habits. Blood circulation and lymph circulation can be boosted by taking effective Lida Daidaihua. Taking Lida Daidaihua can slow down gastric emptying. then to try to pay attention to tightening the lower abdomen, keep your head does not move, will try to straighten the arm, feet Force to stick to the floor. Just moves slower, later speed. Special note: this section Gymnastics has been relaxation of the abdominal crunch again, so, every day Continue to do this exercise, you can exercise the abdominal muscles, but also help the bowel movement. (7) abdominal breathing exercise The ① legs open about 10 cm, his hands stretched open placed just below the ribs.
   Taking Lida Daidaihua can effectively regulate endocrine disorder. Start recording tomorrow for a month, scored 4KG ~.  Can not be said either thin or dead. At least have to prove to prove we perseverance and determination to not cover too thin. 6:20 wake up the morning, drink a cup of warm honey water 6:50 restaurants a pea brain to ease acclimatized acne 12:00 came back from school to drink a bowl of Islamic soup, a banana bag of 110g yogurt Night, an apple, a half-hour of brisk walking, jogging 40 minutes And a half hours on end leg massage, determined not to snacks, not to eat snacks, determined not to.