This type of diet is not consistent with the American Heart Association recommend

This type of diet is not consistent with the American Heart Association recommend.But the success, so a lot of people with low carbohydrate diets can really make you wonder if the food Pyramid, we study in primary school, been wrong all along.
Some carbohydrates give us energy and other people actually make us more slowly when we lost sugar buzz.These carbohydrates also tend to make our desire for more of the same thing, it becomes an irresistible cycle.Therefore, the food in Pyramid told us, we need to eat carbohydrates, but it does not tell us what is good for us to be. Some low carbohydrate diets to extreme and to cut off all carbohydrates to extend the time.Our bodies were not designed to tolerate this deprivation and response of ketosis.What happens is, your body metabolize fat energy, not carbohydrates, like someone untreated diabetes. It sounds logical though, right? Cut carbohydrates, your body will be deeply, fat reserves for energy.But the safety and long-term health play a role here.You will certainly fruta planta lose weight this way, but what is the price? Anger makes us down a path of the accused.We want to blame someone or something for our pain.It is true, no one is fat obesity.Obesity is not a choice.We want to blame someone else, because in our daily life we all condemn myself: This is fat people learn to do -- we hate our selection we didn't do. But a new sports psychology, the science of happiness, said there was a better way.This approach, of course, bad things happen to good people.The science of happiness that people call their intrinsic toughness and accept bad things happen, in fact, then moving forward.
The science of happiness have we focus on our strengths.According to Dr. Dan Beck, a leader in the science of happiness and "happy people know: the new science of happiness can change your life better:" focusing on our forces, because feel than only pay attention to weakness.It creates energy, it is always necessary to convert.Similarly, it is self sustaining, full of reward." Some fruta planta weight loss in patients with manage their anger become advocates.Promote fair to treat obesity, because fair treatment in the workplace and improved coverage for obesity treatment.